Today was a pretty uneventful day. I'm still VERY tired and hurting a lot.
I was trying to figure out today why I'm so blah. This has been going on since Sunday. The fact that I'm tired could be playing a role in that. I also thought that last week I was really running on a lot of adrenaline with starting this program. Even though I'm still very thankful and happy to be doing this program, I'm not as excited as I was last week. And, I don't mean that negatively, it's just the simple fact. The "newness" of the whole thing is done. I'm establishing a routine, I know what's expected and I know {pretty much} what I need to do. I'm down to the nitty gritty of work...the meat and bones of the process.
I love Christmas and everything that goes along with it. But, having it smack dab in the middle of this process is hard. Not from a food stand point, but rather from a busyness stand point. I have so much to do in such little time. I'm trying to breathe and slow down in all I'm doing and need to do so that I can savor this time.
Tomorrow is day ten...that's just crazy! Can't believe it. Sleep first...then day ten!
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Day 9: Menu
Breakfast was two hard boiled eggs with one slice of turkey bacon, green tea and lemon water. One word...YUM-O!!
Lunch was spaghetti squash with meat sauce, green tea and lemon water. I was able to freeze 5-6 servings of this from last week. I liked it so much better today than I did last week. I think it was because it sat together and "marinated" while it was in the freezer. I also realized today that I didn't add salt and pepper last week, so I did that. It was really good and really filling.
Dinner was chili with avocado, salad, green tea, lemon water and four ounces of wine. This is probably mine and my family's favorite dinner meal. It's so good, and so amazing how healthy it is. I could hardly finish the salad. I wound up having a detox tea in place of the green tea. In place of the four ounces of wine, I had Enjoy Life dark chocolate. So. Good!!
Snacks were an apple and raw veggies with hummus.
From Mary I. N.: Thanks for this, Lisa, glad your day was better.
ReplyDeleteI am so sorry your hurting so much, Lee! But, I am not surprised. Being that you're doing so much extra for Christmas ... you're likely feeling unconscious stress in your body! After the holidays are over and you settle into a more normal routine, you'll likely feel better. You've got the food program down now and it will serve you well now as you begin to see benefits of the program. Try not to be discouraged!! It's all going to pay off! Keep the faith & the HOPE! Love you dearly and so very proud of you! 🙏💗
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